October 29th, 2011 - 25 Comments
Lower Body Exercises : How to Build Leg Muscles
When working out the lower body, use your body weight to build leg muscles and develop good technique.Build leg muscles with tips from a fitness trainer in this free video on lower body exercises. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree [...]